Users providing this chat therapy are regular people with no professional training behind their advice.

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Marlo

Age: 20

Vent it all out! Find other humans with similar life problems. Make yourself available to others just by listening to them. Form strong friendships online. This is the coolest thing I've ever seen.

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Do you want to rant and rave about the frustrations in your life, but have no one to lend an ear?

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Letting a secret or a complaint sit inside of us can hurt. As a Listener, your job is to, well, listen.

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I first read about the service on Mashable this week, venting chat rooms I decided to test it out right away both as a Listener and a Venter. I will, however, paraphrase the types of problems I ran into. At first, when I logged on as a Listener, I had a hard time finding anyone who was willing to vent.

Despite my best efforts at greeting them with a friendly hello, I was quickly bypassed. You Hi You Is anyone there? You But it takes two. You Oh hi! You Is anyone there? You Anybody? Anybody at all? You Okay.

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You I guess not. You Meta-venting, if you will.

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In fact, only 14 people were chatting yesterday when I ran into the above problems. Earlier today, I also successfully connected with a few people while playing the role of Venter. My listener asked a few probing questions to determine if it was really my schedule or my job that I was frustrated with: Stranger and what would your ideal job be You Hmmm.

Ideal job. Probably freelance writing.

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Stranger are you writing right now? You Yes, actually. During my next venting session, I decided to launch right in without making small talk. True story, by the way:.

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Stranger … You I sat down on a bench to tie my shoe, and I set the cup down on the bench right next to me. You Spills all over me.

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Stranger that sucks Stranger was it a starbucks? You Nope, Cosi. You Probably. Humorous conversation, but less therapeutic than some would like. And the burns are all cleared up now, if you were wondering. Be smart. Real empathy takes some time. If you feel the same sense of awkwardness, try making small talk first. Do you think that anonymous chat is an effective method for releasing pent-up steam?

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Does anonymity help us to express our feelings more? Give it a try and let us know how your venting or listening session went in the comments. Change begins with brave conversations, but just talking about mental health isn't enough to reduce stigma. Here are common stigmas and how to reduce….

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Many parents are unsure of what to do when their child has anxiety. These books are a great start to help your kid with anxiety — no matter their, or…. Listen Now! It's sinking in that you've agreed to inpatient treatment for an eating disorder? Now what?

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One writer details what it's like inside and how to…. See which vitamins are often used to help manage symptoms of bipolar disorder and the research behind them. Even though phobias are fairly common, not many people seek help or support for them. Learn about the types of phobias and what treatments could help. Do you have venting chat rooms paranoid personality disorder? If you're experiencing symptoms of a personality disorder, you can take our quiz to see if you'd benefit….

Finally, an article written at a level your elementary-school-aged child can understand. We're giving them a simple introduction to their first…. Are you in a relationship with a narcissist? You're likely to be on the receiving end of some of these manipulation tactics and games. Inside Mental Health is an award-winning weekly podcast that approaches psychology and mental health in an accessible way.

Listen as our host Gabe…. Feel Like Venting to a Complete Stranger? Try BlahTherapy. Popular Vitamins for Bipolar Disorder. Read this next. Inside Mental Health: A Psych Central Podcast Inside Mental Health is an award-winning venting chat rooms podcast that approaches psychology and mental health in an accessible way.

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